


After more than 100 years, Original Shredded Wheat cereal still only has ONE ingredient. This classic cereal is made from 100% whole grain Canadian wheat and provides a very high source of fibre in a 2-biscuit serving. No added salt or sugar — just the good stuff!
Nutritional Info
You can also enjoy the same wholesome goodness of Original Shredded Wheat in smaller bites. Original Shredded Wheat Spoon Size is made from 100% whole grain Canadian wheat and that’s it. No added salt or sugar — just ONE ingredient!
Nutritional InfoContains 20% of your daily fibre requirement!
Nutritional Info
Wouldn’t it be great if it was easy to understand what was in your food?
The One Ingredient of 100% whole grain wheat in Post Shredded Wheat makes it easy to understand what is in your food, and understanding what is in your food is an important part of what it takes to help you stay healthy.
When we say that Post Shredded Wheat cereal contains only 100% Canadian whole grain wheat, that means it doesn’t have any extras like added salt or sugar.
A healthy diet containing foods high in potassium and low in sodium may reduce the risk of high blood pressure — a risk factor for stroke and heart disease. Post Shredded Wheat cereal is sodium free.
The Benefits of Whole Grains are plentiful!
Post Shredded Wheat is a source of B vitamins, iron, zinc, magnesium and a very high
source of fibre.
See what you get from ONE ingredient with our interactive
Nutritional Information tool.
For more information about BHT, click here.